Collection: Individual Online Yoga for Stress Relief, Anxiety & Energetic Balance

🌿 Energetic Alignment Yoga™

Private Online Yoga Classes for Stress, Anxiety & Energy Healing

🧘 Experience the calming power of personalized yoga designed to support your nervous system and realign your energy.

✨ Led by a Yoga Alliance certified RYT500 yoga practitioner
🌱 Integrates Yin Yoga, Yoga Nidra, Traditional Chinese Medicine (TCM) Principles, Ayurveda, Energy Healing & Breathwork
🔒 100& Individual, One-on-One Beginner-friendly
🌍 Online & accessible from anywhere in the world

✨ Why Choose Energetic Alignment Yoga?

✅ One-on-one individual online yoga sessions
✅ Personalized for stress relief, anxiety & emotional support
✅ Techniques include Yin Yoga, Yoga Nidra & Breathwork, and many other techniques
✅ Great for anyone seeking online yoga classes for beginners
✅ Designed for your emotional, energetic & physical balance

🧘What’s Included in Your Session

  • Live 60-minute one-on-one Zoom session

  • Custom sequence tailored to your energy, mood, and physical needs

  • Post-session email support with personalized guidance

💛 Perfect for You If:

🌿 You feel overwhelmed, anxious, or energetically depleted
🌿 You’re looking for a gentle, healing yoga experience
🌿 You’re new to yoga or searching for online yoga classes for beginners
🌿 You want to explore energy alignment without a group class setting
🌿 You prefer trauma-informed, intuitive, and spiritually grounded support

❓ Frequently Asked Questions

Do I need to be flexible or experienced?
No! These sessions are beginner-friendly and fully personalized. If you're looking for online yoga classes for beginners, this is a perfect fit.

What styles are used in the sessions?
Each session may include yin yoga, yoga nidra, gentle breathwork, somatic awareness, and energy-healing movement depending on your goals.

How is this different from regular yoga?
These are 100% private healing sessions—not fitness-focused or group-based. It’s a blend of yoga, energy healing, and nervous system support tailored just to you.

🌟 Ready to Realign?

Give your body the rest it needs, restore your energy, and clear your mind. Together, we’ll create space for deep reset and lasting balance.

🧘 Book Your Private Session Today → Choose from the options below

💳 Packages & Pricing

🌼 Package ✨ Description 💰 Price
🧘  Single Session 1 private session + follow-up plan $60 
🌿 4-Session Reset Nervous system support  $200
🌸 8-Session Deep Calm Energetic alignment & emotional release $380
🌙 12-Session Journey Full support for mind-body-energy transformation $555

✅ Flexible scheduling
💳 Secure payment
🌍 Worldwide access via Zoom